Fin 2016 j’ai eu le plaisir d’intervenir \u00e0 l’Agile Tour Aix Marseille. Lors de cet \u00e9v\u00e9nement, j’ai \u00e9chang\u00e9 avec un cadre de la SOMEI (Soci\u00e9t\u00e9 qui g\u00e8re l’informatique de la Soci\u00e9t\u00e9 des Eaux de Marseille).<\/p>\n\n\n\n
Suite \u00e0 cet \u00e9change, Matthieu Salikhov, mon \u00ab\u00a0padawan\u00a0\u00bb de l’\u00e9poque, et moi, avons \u00e9t\u00e9 sollicit\u00e9s pour animer un s\u00e9minaire cadre chez eux.<\/p>\n\n\n\n
Parmi les sujets que nous devions aborder: le stress.<\/p>\n\n\n\n
Matthieu n’\u00e9tant pas psychologue, moi n’\u00e9tant pas sp\u00e9cialiste des risques psycho-sociaux, nous avons cherch\u00e9 un outil existant sur internet. Rien ne nous a parl\u00e9.<\/p>\n\n\n\n
Nous avons donc entrepris de cr\u00e9er notre propre outil avec comme optique d’amener les \u00e9quipes \u00e0 se poser des questions quant \u00e0 leur gestion du stress (de la charge de travail), mais sans essayer de leur amener des r\u00e9ponses.<\/p>\n\n\n\n
C’est ainsi que Stressss!!! est n\u00e9.<\/p>\n\n\n\n
Le principe du jeu? Endosser un r\u00f4le dans une \u00e9quipe de gestion de projet et \u00e9puiser, en \u00e9quipe, toutes les cartes du jeu, sans \u00e9puiser son \u00e9quipe.<\/p>\n\n\n\n
Chaque carte jou\u00e9e ajoute ou enl\u00e8ve du stress subit par un individu ou par toute l’\u00e9quipe.<\/p>\n\n\n\n
Le but du debrief? Amener l’\u00e9quipe \u00e0 choisir une ou deux actions d’am\u00e9lioration de leur gestion du stress \/ charge de travail, ensemble, \u00e0 appliquer dans leur vie quotidienne.<\/p>\n\n\n\n
Apr\u00e8s plus de 70 animations, je peux malheureusement vous dire que l’outil n’est pas vraiment auto-porteur et qu’il vaut mieux connaitre le jeu sur le bout des doigts et s’\u00eatre entrain\u00e9 avant afin de pouvoir en tirer le maximum avec l’\u00e9quipe.<\/p>\n\n\n\n
Voici les ressources du jeu.<\/p>\n\n\n\n
PS: une version 2 du jeu est en cours de mise au point, j’esp\u00e8re pouvoir lancer une campagne de financement collaboratif pour cr\u00e9er une \u00e9dition \u00ab\u00a0professionnelle\u00a0\u00bb des cartes. Montrez votre int\u00e9r\u00eat en commentaires.<\/p>\n","protected":false},"excerpt":{"rendered":"
Fin 2016 j’ai eu le plaisir d’intervenir \u00e0 l’Agile Tour Aix Marseille. Lors de cet \u00e9v\u00e9nement, j’ai \u00e9chang\u00e9 avec un cadre de la SOMEI (Soci\u00e9t\u00e9 qui g\u00e8re l’informatique de la Soci\u00e9t\u00e9 des Eaux de Marseille). Suite \u00e0 cet \u00e9change, Matthieu Salikhov, mon \u00ab\u00a0padawan\u00a0\u00bb de l’\u00e9poque, et moi, avons \u00e9t\u00e9 sollicit\u00e9s pour animer un s\u00e9minaire cadre […]<\/p>\n","protected":false},"author":1,"featured_media":160,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Stressss!!! avant la V2.0, voici un petit article sur la cr\u00e9ation de la V1","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[5],"class_list":{"0":"post-145","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","6":"hentry","7":"category-non-classe","8":"tag-serious-gaming","10":"fallback-thumbnail"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/nicotondeur.fr\/wp-content\/uploads\/2019\/06\/Stressss.png?fit=938%2C1082&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/saJKjz-stressss","jetpack-related-posts":[{"id":294,"url":"https:\/\/nicotondeur.fr\/index.php\/2020\/02\/03\/quand-mes-conneries-apportent-du-serieux\/","url_meta":{"origin":145,"position":0},"title":"Quand mes conneries apportent du s\u00e9rieux…","author":"Nico Tondeur","date":"3 f\u00e9vrier 2020","format":false,"excerpt":"Il semble clair que j'ai souvent des id\u00e9es loufoques. Toutes ne m\u00e8nent pas \u00e0 des outils ou cr\u00e9ations porteurs de sens mais il arrive qu'une p\u00e9pite sorte du lot.","rel":"","context":"Dans "Non class\u00e9"","block_context":{"text":"Non class\u00e9","link":"https:\/\/nicotondeur.fr\/index.php\/category\/non-classe\/"},"img":{"alt_text":"Image par 41330 de Pixabay","src":"https:\/\/i0.wp.com\/nicotondeur.fr\/wp-content\/uploads\/2020\/01\/chalk-1551566_1920.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nicotondeur.fr\/wp-content\/uploads\/2020\/01\/chalk-1551566_1920.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/nicotondeur.fr\/wp-content\/uploads\/2020\/01\/chalk-1551566_1920.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/nicotondeur.fr\/wp-content\/uploads\/2020\/01\/chalk-1551566_1920.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/nicotondeur.fr\/wp-content\/uploads\/2020\/01\/chalk-1551566_1920.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":231,"url":"https:\/\/nicotondeur.fr\/index.php\/2019\/11\/19\/mon-agile-grenoble-2019\/","url_meta":{"origin":145,"position":1},"title":"Mon Agile Grenoble 2019","author":"Nico Tondeur","date":"19 novembre 2019","format":false,"excerpt":"J'ai eu la chance de pouvoir participer cette ann\u00e9e encore \u00e0 Agile Grenoble. J'ai pu assister aux trois jours de conf\u00e9rences pour adultes avec 2 jours entant que speaker et une journ\u00e9e entant que simple participant. Choisir son parcours \u00e0 Agile Grenoble Pour ceux que ca pourrait int\u00e9resser, j'ai d\u00e9taill\u00e9\u2026","rel":"","context":"Dans "Non class\u00e9"","block_context":{"text":"Non class\u00e9","link":"https:\/\/nicotondeur.fr\/index.php\/category\/non-classe\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nicotondeur.fr\/wp-content\/uploads\/2019\/11\/IMG_8521-scaled.jpeg?fit=900%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nicotondeur.fr\/wp-content\/uploads\/2019\/11\/IMG_8521-scaled.jpeg?fit=900%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/nicotondeur.fr\/wp-content\/uploads\/2019\/11\/IMG_8521-scaled.jpeg?fit=900%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/nicotondeur.fr\/wp-content\/uploads\/2019\/11\/IMG_8521-scaled.jpeg?fit=900%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":106,"url":"https:\/\/nicotondeur.fr\/index.php\/2019\/04\/05\/point-de-vue-le-serious-game\/","url_meta":{"origin":145,"position":2},"title":"\u00ab\u00a0Point de vue\u00a0\u00bb – Le Serious Game","author":"Nico Tondeur","date":"5 avril 2019","format":false,"excerpt":"Il y a un an j'ai commenc\u00e9 \u00e0 chercher une nouvelle aventure professionnelle. Comme je n'aime pas faire comme tout le monde, je ne voulais pas que mes entretiens d'embauche se passent comme avec tout le monde. J'ai donc d\u00e9cid\u00e9 de cr\u00e9er \"Point de Vue\". Ce petit jeu, qui ne\u2026","rel":"","context":"Dans "Non class\u00e9"","block_context":{"text":"Non class\u00e9","link":"https:\/\/nicotondeur.fr\/index.php\/category\/non-classe\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nicotondeur.fr\/wp-content\/uploads\/2019\/04\/telescope-122960_1920.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nicotondeur.fr\/wp-content\/uploads\/2019\/04\/telescope-122960_1920.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/nicotondeur.fr\/wp-content\/uploads\/2019\/04\/telescope-122960_1920.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/nicotondeur.fr\/wp-content\/uploads\/2019\/04\/telescope-122960_1920.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/nicotondeur.fr\/wp-content\/uploads\/2019\/04\/telescope-122960_1920.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":635,"url":"https:\/\/nicotondeur.fr\/index.php\/2021\/04\/19\/lestimachien-en-ligne\/","url_meta":{"origin":145,"position":3},"title":"L’estimachien en ligne","author":"Nico Tondeur","date":"19 avril 2021","format":false,"excerpt":"Il y a quelques ann\u00e9es maintenant, j'ai eu le plaisir de collaborer avec Matthieu Salikhov \u00e0 la cr\u00e9ation d'un outil permettant d'illustrer l'importance de correctement animer sa planification agile lors des ateliers de Planning Poker: L'estimachien. Depuis, Matthieu a fait \u00e9voluer l'outil et notamment sa pr\u00e9sentation avec l'aide de Bernard\u2026","rel":"","context":"Dans "Non class\u00e9"","block_context":{"text":"Non class\u00e9","link":"https:\/\/nicotondeur.fr\/index.php\/category\/non-classe\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nicotondeur.fr\/wp-content\/uploads\/2021\/04\/Capture-decran-2021-04-16-a-10.30.30.png?fit=636%2C604&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nicotondeur.fr\/wp-content\/uploads\/2021\/04\/Capture-decran-2021-04-16-a-10.30.30.png?fit=636%2C604&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/nicotondeur.fr\/wp-content\/uploads\/2021\/04\/Capture-decran-2021-04-16-a-10.30.30.png?fit=636%2C604&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":1062,"url":"https:\/\/nicotondeur.fr\/index.php\/2025\/01\/30\/mais-quel-nico-ai-je-en-face-de-moi\/","url_meta":{"origin":145,"position":4},"title":"Mais quel Nico ai-je en face de moi?","author":"Nico Tondeur","date":"30 janvier 2025","format":false,"excerpt":"Entre le Nico que vous rencontrez sur un \u00e9v\u00e9nement agile \/ professionnel et celui que sa famille connait il peut y avoir de grandes diff\u00e9rences... je me pose des questions sur ce sujet et je vous propose d'explorer ces interrogations avec moi.","rel":"","context":"Dans "Non class\u00e9"","block_context":{"text":"Non class\u00e9","link":"https:\/\/nicotondeur.fr\/index.php\/category\/non-classe\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nicotondeur.fr\/wp-content\/uploads\/2025\/01\/question-mark-6395460_1280.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nicotondeur.fr\/wp-content\/uploads\/2025\/01\/question-mark-6395460_1280.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/nicotondeur.fr\/wp-content\/uploads\/2025\/01\/question-mark-6395460_1280.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/nicotondeur.fr\/wp-content\/uploads\/2025\/01\/question-mark-6395460_1280.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/nicotondeur.fr\/wp-content\/uploads\/2025\/01\/question-mark-6395460_1280.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":734,"url":"https:\/\/nicotondeur.fr\/index.php\/2022\/04\/05\/decider-ensemble-a-une-game-jam\/","url_meta":{"origin":145,"position":5},"title":"D\u00e9cider ensemble \u00e0 une Game Jam?","author":"Nico Tondeur","date":"5 avril 2022","format":false,"excerpt":"Le weekend du 18 au 20 Mars 2022, j\u2019ai eu le plaisir de participer \u00e0 la Game Jam organis\u00e9e par les Frapp\u00e9-e-s du Game, voici mon REX et les r\u00e9flexions associ\u00e9es.","rel":"","context":"Dans "Non class\u00e9"","block_context":{"text":"Non class\u00e9","link":"https:\/\/nicotondeur.fr\/index.php\/category\/non-classe\/"},"img":{"alt_text":"Image par Michal Jarmoluk de Pixabay","src":"https:\/\/i0.wp.com\/nicotondeur.fr\/wp-content\/uploads\/2022\/03\/jam-428094_1920.jpg?fit=1200%2C794&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nicotondeur.fr\/wp-content\/uploads\/2022\/03\/jam-428094_1920.jpg?fit=1200%2C794&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/nicotondeur.fr\/wp-content\/uploads\/2022\/03\/jam-428094_1920.jpg?fit=1200%2C794&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/nicotondeur.fr\/wp-content\/uploads\/2022\/03\/jam-428094_1920.jpg?fit=1200%2C794&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/nicotondeur.fr\/wp-content\/uploads\/2022\/03\/jam-428094_1920.jpg?fit=1200%2C794&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/nicotondeur.fr\/index.php\/wp-json\/wp\/v2\/posts\/145","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nicotondeur.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nicotondeur.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nicotondeur.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nicotondeur.fr\/index.php\/wp-json\/wp\/v2\/comments?post=145"}],"version-history":[{"count":3,"href":"https:\/\/nicotondeur.fr\/index.php\/wp-json\/wp\/v2\/posts\/145\/revisions"}],"predecessor-version":[{"id":161,"href":"https:\/\/nicotondeur.fr\/index.php\/wp-json\/wp\/v2\/posts\/145\/revisions\/161"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nicotondeur.fr\/index.php\/wp-json\/wp\/v2\/media\/160"}],"wp:attachment":[{"href":"https:\/\/nicotondeur.fr\/index.php\/wp-json\/wp\/v2\/media?parent=145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nicotondeur.fr\/index.php\/wp-json\/wp\/v2\/categories?post=145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nicotondeur.fr\/index.php\/wp-json\/wp\/v2\/tags?post=145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}